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Education

12 Simple Techniques To Start Your Day

Reading your mind and witnessing your thoughts and emotions puts you in charge and prevents you from going on autopilot. There is always a better way to start your day; Let me tell you in this post.

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Education

Why Should You Do Yoga?

As an ancient discipline through the centuries, Yoga has developed over many paths encompassing the physical, emotional and spiritual realms of its practitioners to discover their true nature.