Education
What Is Yoga?
Dr Abhishek founded Abbysan in 2007, he did so with a vision to create a comfortable studio atmosphere for clients to attain Yoga mastery away from the pressure of daily life.
Dr Abhishek Agrawal
The Blog
Mindfulness
TOP 3 Health Mega Trends In 2022
We predict the top three health mega-trends in 2022 will focus on making positive shifts to our lifestyle and improving our Deep Health and not limited to only diet and fitness.
Dr Abhishek Agrawal
Education
The Benefits of Building Strength
The amount of strength that can be built depends on gender, age, and inherited physical attributes. While strong muscles are essential for any athletic endeavour, strong muscles can benefit everyone in some way.
Dr Abhishek Agrawal
Education
8 Ways To Bust Training Plateaus
The moment when you are not progressing anymore in your workouts is called a plateau. There are many reasons why this may happen, but luckily there are also plenty of solutions to get over it.
Dr Abhishek Agrawal
